Take 10 minutes and meditate on the beauty of Louie Schwartzberg’s photography in this TED Talk. As you reflect on the photography and listen to the words of Benedictine monk Brother David Steindl-Rast, allow yourself to cultivate stillness and presence for this brief period of time. Fill with gratitude and appreciation as stress melts away. Take away a gift of mindfulness. Appreciate the gift of today.